12 Months Resilience
Your People Workshops
A series of 12 workshops designed
to nurture, develop and empower
Objective
- To invest in the development of your primary resource; your people
- To provide support and education with techniques for individuals to thrive
- Understanding strategies and practices that promote well-being
- To further build a culture of support and positive perspectives
Delivery
Each session is provided as a recording for your organisation to keep and use indefinitely. Your product. Your investment. Your training resource.
*The usage can be in-house only and may not be broadcast externally.
Workshop 1:
It Starts With You
How is your ‘relationship with Self?’
Self Compassion
Self Acceptance
Confidence and Belief
Workshop 2:
Power of Perspective
What are you telling yourself?
How beliefs form reality
Evidence for Positivity
How to change perspective
Creating a healthy practise
Workshop 3:
Mindfulness
Why Mindfulness?
What is Mindfulness?
How do I utilize it?
How do I make it a habit?
How do I integrate it?
Workshop 4:
Power of Purpose
Is there any meaning to life?
What is mine?
How do I apply it?
How does purpose improve my resilience?
Workshop 5:
Hierarchy of Beliefs
Influencing your reality
Clarity of values
Discover your rules
Letting go
Changing your limiting beliefs
Workshop 6:
Relationships
Understanding human code
Deepening your connection
Authentic rapport
Compassion
Contribution
Workshop 7:
Connection to Flow
What is Flow?
How to know when you’re in or out of Flow
How to access Flow
Creating team Flow
Workshop 8:
Behavioural Styles
Understanding the 4 styles
Identifying others
Adjusting your delivery
Honouring difference
Collaboration
Workshop 9:
Communication
Conscious conversations
Mindful listening
Seeking to understand
Not taking it personally
Resolution
Workshop 10:
Serving the Greater Good
Ego and identity
A practical spirituality
Getting out of your own way
Responding not reacting
Managing your state of being
Workshop 11:
Paying It Forward
How to share your wisdom
Improving the lives of others
Effective contribution
Conscious evolution
Workshop 12:
Recap & Acknowledgement
How far have you come?
What have you implemented?
Where are you going?
The more resilient you
Product:
- Option A – 6 month package OR Option B – 12 month package
- Live inclusive workshops – design, facilitation, pre & post debrief
- Video recording and editing – top and tail videos with your branding
- Packaged into a product for unlimited attendees and indefinite future use with onboarding new recruits
Investment:
Option B – $20,000 + gst
clients have said
My whole organisation has gone through the 12 month resilience training with Jem as one group, and the results have been remarkable. Not only have we received life tools, we all have shared language to continue to develop collectively, and truly value personal development as an important ingredient to awesome culture. I cannot recommend Jem and this training highly enough.
We engaged Jem to take all of our leaders and staff (about 50 people) through this program in 2021. The journey has been remarkable. The benefits have been immeasurable. All of our people look forward to the sessions, and as we bring on new employees, we have the library of sessions for them to go through. The distinctions and strategies Jem teaches immediately improve our ability to self manage, communicate, connect and deliver. This program is a must, if you value your people and culture.